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English(Native) speaking Psychotherapist : Therapy & Counseling
Do you feel stuck, overwhelmed, or emotionally exhausted?
You may be facing anxiety, stress, or a situation that seems difficult to resolve.
Perhaps your thoughts won't stop, your emotions are intense, or you keep falling back into the same patterns without understanding why.
On the surface, you seem to be doing well…
But inside, something is wrong.
You don't have to face this alone.
Whether it concerns you or your child, I am here to listen and help you find a solution.
I offer sessions:
📍 in Valbonne (near Sophia Antipolis)
📍 in Roquebrune Cap Martin (near Monaco)
💻 online (for greater flexibility and convenience)
At your home (under certain conditions)
Find clarity, calm, and a way forward
Empathy & Compassion
Respectful and non-violent communication, sensitivity to empathy and compassion are at the heart of my practice.
Certified Training
Graduate of the IEPRA Institute in Belgium, with a rich background combining the holisitc approach in therapy & as well as Hypnotherapist. Originally from Carl Rogers based on humanistic psychology.
My training & certification
Emotional Freedom Technique (EFT) , Eye Movement therapy (EMDR), Inner Family System (IFS), Self Emotional Balancing (SEB) & Hypnotherapy
My approach
My name is Virginie, I am a psychotherapist & hypnotherapist
I support children, teenagers, and adults during times of difficulty, transition, or self-reflection.
Together, we work to understand and transform recurring patterns, so you can move forward with greater clarity and peace of mind.
Specializing in emotional regulation, I help adults, adolescents, and children who are experiencing:
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Relational difficulties: parent-child, family, professional, or conflicts.
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Recent or past trauma, often linked to other current difficulties.
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Fear: anxiety, phobias, OCD, fear of abandonment, distress
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Romantic relationships: emotional distress following a breakup, relationship issues
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Work-related difficulties: conflicts, imposter syndrome, issues with role and status, self-confidence
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Emotional regulation: stress management, anger management, burnout
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Attachment: attachment disorders, emotional difficulties
I deeply believe that change can come from gentleness, and not from fighting it. And I am here to guide you through this process of transformation.
A few words about children & teenagers
I have worked with children for over 20 years, I firmly believe that children sometimes need a neutral person to express themselves to. I have so often asked them if their parents were aware of the problem they were facing & it has been clear to me that children minimize what they are going through by not wanting to pain their parents or for fear of not being understood.
The support of a pscychotherapist helps them better understand their emotions, manage their reactions, and regain their self-confidence, particularly when dealing with anxiety, academic challenges, life changes, or relationship issues.
Support
tailored to your needs
Individual
Individual sessions are beneficial because they allow us to create a heart-to-heart bond of trust where we can share our deepest emotions, thoughts, and wounds.
Couple
Couple therapy is generally a step taken when a relationship is struggling.
Infidelity, communication difficulties, lack of trust.
The goal is to re-engage in dialogue and to listen to each other more with the help of the therapist.
Family
Family therapy takes into account all the interactions within a family. Its aim is to help each member express themselves, uncover unspoken issues, resentments, and fears.
It is sometimes necessary to better understand the other person in what they are experiencing in the same situation as you.
Group
Group therapy is a collective support approach that can be used to share emotions and experiences with several people for positive support. It's a rich experience where you feel understood and supported by others going through the same thing.
1 hr
70 euros
Why therapy?
Three pillars for your well-being
A safe and confidential space
Speak freely about your emotions, thoughts, and wounds in a safe and supportive environment, without fear of judgment. Confidentiality is central to my practice.
Tailored support
Each person is unique. I adapt to your pace, your story and your needs to help you regain your inner balance.
A path to well-being
Therapy helps you to better understand your patterns, to soothe your anxiety and to develop lasting inner resources to move forward serenely.
Frequently Asked Questions
Do you have any questions?
Certified IEPRA Psychotherapist
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CONTACT
I am based in the Espace Nelia in Valbonne and in Roquebrune Cap Martin (06) on Saturdays
